🌟 Discover your level of hypersensitivity!
Want to get to know yourself better? Our quick and easy test lets you explore your emotional sensitivity. Answer yes or no to the questions - there's no right or wrong answer! The final result, expressed as a percentage, will give you an idea of your degree of sensitivity.
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Question 1 sur 38
I naturally feel and decode the emotions of others. I easily understand physio-corporal behaviors.
YES
NO
Question 2 sur 38
I am very sensitive to having harmonious family, social or professional relationships.
Question 3 sur 38
Other people's conflicts and moods affect me.
Question 4 sur 38
I easily reflect on painful or conflicting situations.
Question 5 sur 38
When I am invited, I easily perceive the atmosphere of the place. I can detect if people had a fight before I arrived.
Question 6 sur 38
I need depth in my relationships with others. Superficial relationships are painful for me.
Question 7 sur 38
I can hardly stand the atmosphere of supermarkets (neon lights, noises, customer behavior, music …).
Question 8 sur 38
Loud noises bother me. Noisy places annoy me.
Question 9 sur 38
I am sensitive to electromagnetic waves (Wi-Fi, mobile phone...).
Question 10 sur 38
I am particularly sensitive to the effects of an unbalanced diet (too sweet, too salty, additives, preservatives...), caffeine/theine or any other energizing drinks.
Question 11 sur 38
I tend to be very sensitive to pain.
Question 12 sur 38
I am easily tired or upset when there is a lot going on around me.
Question 13 sur 38
I somatise easily. When I am stressed, I often have physical or physiological reactions (headache, sore throat...).
Question 14 sur 38
When I was a child, my parents or teachers perceived me as someone sensitive or shy.
Question 15 sur 38
My relatives describe me as a sensitive person.
Question 16 sur 38
I am very intuitive.
Question 17 sur 38
I easily and in advance recognise the dangers or difficulties in situations. I like to anticipate in order to feel safe.
Question 18 sur 38
I have a certain awareness of the delicacy of my environment.
Question 19 sur 38
I notice subtle changes in the environment or in the behaviors of others. Close or not.
Question 20 sur 38
Question 21 sur 38
I notice and appreciate delicate or fine scents and subtle tastes.
Question 22 sur 38
I am particularly sensitive to ecology.
Question 23 sur 38
I am particularly sensitive to animal abuse.
Question 24 sur 38
Injustice revolts me.
Question 25 sur 38
After a busy day, I need to retreat to a quiet place or any place where I can have some privacy and little stimulation.
Question 26 sur 38
I have a rich and complex inner life.
Question 27 sur 38
I strive to avoid making mistakes or forgetting things.
Question 28 sur 38
I flinch easily.
Question 29 sur 38
I am easily worried when I have a lot of tasks to perform in a short period of time.
Question 30 sur 38
When people are uncomfortable in a physical environment, I tend to know what needs to be done to make it more comfortable (such as changing the lighting or furniture layout).
Question 31 sur 38
I get annoyed when people try to make me do too many things at once.
Question 32 sur 38
Sudden changes in my life shake me up easily and durably.
Question 33 sur 38
I avoid violent movies and TV shows.
Question 34 sur 38
I find it difficult to perform a task or action, if they do not have a deep meaning.
Question 35 sur 38
I like to organize my life to avoid situations that are too complicated.
Question 36 sur 38
I easily lose focus when I am observed performing a difficult task/exercise.
Question 37 sur 38
My thoughts and reflections are often organized in a tree structure and this can lead me to feel scattered or overwhelmed.
Question 38 sur 38
Mes pensées et mes réflexions s'organisent souvent en arborescence et cela peut m'amener à me sentir dispersé(e) ou dépassé(e).